Play Therapy for Children: A Guide for Parents
As a Registered Play Therapist, I’ve seen firsthand how play therapy for children can transform emotional struggles into opportunities for growth. Play therapy is a form of psychotherapy based on developmental principles. The child chooses objects, symbols, or types of play to express their inner world or work through particular challenges. Play therapy is done with a trained child therapist who is skilled in interpreting the child’s play. I read the metaphors and themes of the play and observe emerging patterns and assist in promoting growth and change by helping the child express feelings, process challenges, and develop adaptive coping skills. Overall, the goals of play therapy are
to help the child regain their former level of functioning,
enhance self‐esteem
build the child’s coping resources.
Just like in talk therapy, there are various approaches to play therapy, including child-centered play therapy, cognitive behavioural play therapy and Adlerian play therapy. I integrate these approaches in creative and flexible ways to best meet the needs of the child, whether it is to address anxiety, process losses and life transitions, or overcome traumatic experiences.
In Play therapy the child uses the whole self (mind & body) to express their experiences, needs, sense of self, which helps them work through issues that interfere with their daily lives. All the toys and art materials are carefully selected to offer an opportunity to engage the child’s imagination and express various emotions and experiences. This approach generally works best for children ages 2-12, though adaptations can be made as needed.
The research shows that kids have better outcomes when their caregivers are involved in their therapeutic journey. I work closely with you to guide and support your child back to a place of well-being. Parent involvement can occur in several ways including regular consultations, practicing a new skill with your child and engaging in parent-child sessions.
Play therapy is a developmentally appropriate, evidence-based way to help your child heal and grow. When guided by a Registered Play Therapist—and supported by you at home—it becomes a powerful bridge between a child’s inner world and their ability to thrive in everyday life.
